Symptoms Question: hip pain at night lying on side
A not uncommon question I hear, what to do about when you have a hip pain at night lying on side? One thing that clients often tell me is that their hips or bony, too wide, or the surface too firm. Another reason given is an injury somewhere in the joint.
Over time, there can be degeneration in the joint, or injury from accidents, but hip pain can also come about through inefficient movement patterns under stress, that strain the hip.
Also, let’s look at what happens when you lie on your side. Read More…